Dating can be a lot of fun, and frankly, it can be exhausting at the best of times.
We are always learning new terms. Learn how to tell if it’s “boy sober,” if your partner is “faking the future,” and, of course, find out if you’re being “ghosted.”
However, it’s always better to be safe than sorry. we have your back.
The latest term to take the dating world by storm is “orbit.” You really need to know about this.
Daniel Sukenik, a psychotherapist at the University of Colorado Anschutz Medical Campus, shares his insights and weighs their impact on our mental health in a recent column.
She began by explaining that “orbiting” is a byproduct of good old-fashioned ghosting.
She writes: “Ghosting is the sudden breakdown of a relationship without any explanation. The ‘ghost’ often disappears suddenly, leaving the other person with questions.”
Being haunted can be extremely painful. (Getty Images)
About orbit, she explains. “It’s when someone ghosts you but you continue to follow them on social media by watching their stories or engaging with their content from time to time. These behaviors are very common and their impact can be… You may be wondering.”
She went on to mention a 2022 study that looked at the effects of ghosting, trajectories, and rejection.
The results showed that there was no difference in feelings of rejection among the three types of breakups.The end of the relationship was hurtful regardless.
Orbiter may be gone from your life, but stay in touch on social media. (Getty Images)
However, “results showed that ghosting leads to stronger feelings of exclusion than outright rejection.
“People in the ghosting category were more likely to feel their basic needs such as belonging, self-esteem, and control were threatened.
“On the other hand, getting back on track appears to have helped victims partially alleviate the emotional impact of the breakup.
“Victims of orbiting also reported higher levels of exclusion and perceived threat to their basic needs than victims of outright rejection, but not as much as victims of ghosting.”
You may be left confused. (Getty Images)
I mean, it checks out. While it’s certainly painful to have to see the face of the person who ghosted you online, it’s certainly less painful than disappearing from view completely.
Sukenik continued in her column, saying, “Understanding breakups is important and can help you recover from them. Without explanation, the rejected person can feel confused, anxious, and sometimes left with unhealed emotional wounds.” “We may end up incurring losses,” he said.
I can certainly relate.
Let’s not blame ourselves. (Getty Images)
She added: “Orbiting could cause further ambiguity, as the orbiter’s actions suggest that it still has a mild interest in its opponent.
“A person may wonder if the other person is still attracted to them or if they want to get back into the relationship. For some people, this uncertainty can be harmful; , some people find it easier to let go of a relationship if there is still some level of “message” in the digital spotlight. ”
Mr. Sukenik will provide advice on this matter. she says: “Instead of thinking, ‘I did something wrong that caused them to push me,’ instead of thinking, ‘The decision to cut ties with them is not about me, it’s about them and their other It’s about how you relate to people.”
Sermon.
Featured image credit: Catherine Falls Commercial/martin-dm/Getty Images
Topics: Mental health, sex and relationships, dating trends
