Now that dopamine décor is defined and some tips and TikTok videos are at your fingertips, you’ll want some practical ideas on how to incorporate it into your home. If you live in a rental, have a more compact space, or are on a budget, there are small tricks you can rely on to inject some dopamine decor into your space. First, think about home decor items such as pillows, bedding, blankets, and curtains. It’s not that difficult to change, but it’s very eye-catching. Art can also be the focal point of a room, especially if you’re aiming for a dopamine-like interior. Create a gallery wall of bold paintings and prints, or replace the frames of your existing art. Peel-and-stick wall decals are a great way to introduce color and are easy for renters to use. In the kitchen, display mugs, kettles, pitchers, and utensils to compliment countertops and cabinetry.
After a big project or long drama? Even if you’re not renting or working within the constraints of a tight budget, there are plenty of ideas for that. One of the quickest and most impactful ways to do this is to incorporate “dopamine colors” through paint, wallpaper, and tile. This could be a bright accent wall, a wallpapered reading nook, or a checkered pattern on the bathroom floor. Fixtures (like faucets and showerheads), large appliances, and furniture like sofas and accent chairs are also ways to ensure you incorporate this happy aesthetic into your home.
