'I gave up ultra-processed food for a week, here's what happened'
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Reports are emerging about individuals and families attempting to reduce or eliminate ultra-processed foods from their diets for varying periods of time. The duration of these experiments ranges from a week to five years, with some focusing specifically on cutting out added sugar. The outcomes of these efforts are being shared, although the specifics and results appear to differ.
Full coverage
12345678