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11 Foods That Have More Protein Than An Egg

foodrepublic.com·May 8

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

There are reports of various foods that have more protein than an egg, with some outlets listing 11 such foods. However, the number of foods with more protein than an egg appears to be disputed, with other outlets citing 16, 18, or other numbers. Some sources also focus on specific types of high-protein foods, such as plant-based options or quick breakfast ideas.

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11 Foods That Have More Protein Than An Egg

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