13 Cheeses You Can Eat Even If You're Lactose-Intolerant

Real Simple·Apr 17

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

There are certain cheeses that can be consumed by individuals who are lactose intolerant. However, some outlets suggest that certain foods, including some cheeses, can have negative health effects, such as contributing to unhealthy weight gain or causing discomfort. The suitability of cheese for lactose intolerant individuals and its overall health impact appears to be a complex issue.

Full coverage

Fetching the latest headlines…

13 Cheeses You Can Eat Even If You're Lactose-Intolerant

Full coverage

The Secret to Making a Perfect Grilled Cheese Every Time, According to a Chef

13 Foods That You Didn’t Know Contain Dairy

Manchego: A cheese that is worth the pain

The 6 Best Low-Sodium Cheeses, According to a Registered Dietitian

13 Foods That May Cause Unhealthy Weight Gain

The Ultimate Ranking Of Store-Bought Cottage Cheese Brands

5 Warning Signs You Should Stop Eating Cheese, Say Dietitians

14 Foods You Think Are Dairy-Free—But Aren’t