5 Processed Foods Dietitians Actually Want You to Eat More Of
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Dietitians are recommending certain processed foods as part of a healthy diet, with some suggesting they can even help lower heart disease risk. However, the specific foods and the extent to which they should be consumed are not universally agreed upon, with some outlets highlighting the benefits of certain ultra-processed foods and others advising on how to eat less of them. The relationship between processed foods, including processed meat, and health outcomes such as cancer risk is also being discussed.
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