A dietitian has created a meal plan that excludes sugar, with various outlets reporting different versions of the plan, including 7-day and 30-day options. The plans are described as promoting gut health, weight loss, and anti-inflammatory benefits, with some tailored for specific health conditions or dietary approaches, such as the mediterranean diet or high-fiber and high-protein diets. The meal plans appear to be designed for different purposes and populations, including beginners and individuals with certain health conditions.