9 surprising foods to avoid if you want better sleep: from tomatoes to soy sauce

cosmopolitan.com·Sep 25

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

there is a list of 9 foods that may have an impact on sleep, with some sources suggesting they could improve sleep, while others imply they could have negative effects. the foods in question include tomatoes and soy sauce, among others. the exact nature of their impact on sleep and health is unclear, with different sources providing varying information about their effects.

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9 surprising foods to avoid if you want better sleep: from tomatoes to soy sauce

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