Constantly doomscrolling? An expert shares how to avoid the rabbit holes
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Experts are offering advice on how to stop doomscrolling, with some providing tips to protect mental health and reduce time spent on phones. The issue of doomscrolling is being explored from various angles, including its effects on the brain and how to distinguish it from regular scrolling. However, it is unclear if all of these reports are directly related to the issue of doomscrolling, as one outlet appears to be discussing a unrelated topic of weight loss.
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