Aging and Sleep: How Does Growing Old Affect Sleep?

Sleep Foundation·May 12

This story is reported by Sleep Foundation. Read what other outlets are saying below, then open the original report for full details.

Full coverage

1

Getting older, sleeping less? What older adults can do to get more quality sleep.

UCHealth·Apr 17

2

Is poor sleep just a symptom of getting older? Experts say it doesn’t have to be

South China Morning Post·Mar 7

3

Should Older People Get More Sleep? Donald Trump's Five Hours Of Shut-Eye May Be Problematic

Health Digest·Feb 18

4

Poor sleep may make your brain age faster – new study

The Conversation·Oct 1

5

Yes, getting older changes your sleep. Here’s what you can do to help

The Globe and Mail·Sep 14

6

Sleep calculator: How to get enough sleep

Medical News Today·Dec 22

7

Sleep affects aging inside and out

Thai PBS World·Oct 21

8

The secret to better sleep as you get older revealed

Irish Examiner·Mar 6