Are Sweet Potatoes Healthier Than White Potatoes? Here's What the Experts Say

marthastewart.com·Feb 4

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Experts are weighing in on the health benefits of sweet potatoes compared to white potatoes. The nutritional differences between the two, as well as other types of potatoes, such as white sweet potatoes and yams, are being examined. Some dietitians are sharing their personal experiences and insights on the health effects of consuming sweet potatoes regularly.

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Are Sweet Potatoes Healthier Than White Potatoes? Here's What the Experts Say

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