Best energy gels to fuel your run and triathlon workouts in 2026

220 Triathlon·Jan 28

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Full coverage

1

Fuel up with the best energy gels, drinks and chews for running

Runner's World·Apr 1

2

Skip the Energy Gels: These 7 Grocery Store Alternatives Are Perfect Workout Fuels

Outside Magazine·Mar 11

3

The 7 Best Energy Chews, Taste-Tested and Sports Dietitian-Approved

Triathlete·Jul 29

4

Best energy gels for running, tried and tested by a marathon runner

talkSPORT·Oct 17

5

Best 14 energy bars for triathlon: tested, rated and reviewed by an expert

220 Triathlon·Jan 1

6

‘I'm a Nutrition Editor and I’ve tested dozens of energy gels and chews – these are my favourite’

Women's Health·Oct 25

7

Dietitians Love These Energy Gels for a Mid-Run Boost

SELF Magazine·Jun 26

8

How to fuel your triathlon training: Expert nutritionist tips to help you nail every session

TRI247·Mar 8