Biological aging clocks in health and disease
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Research on biological aging clocks is underway, with some studies exploring the relationship between lifestyle factors, such as sleep and nutrition, and the rate of aging. The science behind these clocks is still being developed, with some outlets suggesting that the current understanding is not yet complete. Studies have found associations between certain factors, including sleep duration and multivitamin use, and biological aging, but the field appears to be ongoing and inconclusive.
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