Going Gua Sha: What to Know About This TCM Practice That's Everywhere
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Gua sha, a traditional chinese medicine practice, is gaining popularity. It is being used for various purposes, including relieving facial tension, reducing puffiness, and promoting lymphatic drainage, as well as potentially helping with foot pain. The practice, which has ancient chinese roots, is being incorporated into at-home self-care routines and is being explored by westerners.
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