Do Walking Pads Improve Your Fitness? I Tested 2 While I Worked
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Several outlets have reported on the effectiveness of walking pads, also known as under-desk treadmills, for improving fitness while working. Some testers found that using a walking pad increased their daily mileage and improved their overall fitness, while others set out to determine if the trend is worth investing in. The outcomes of these tests vary, with some testers seeing significant improvements in their fitness and others evaluating the worth of the investment.
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