Do we lose or gain an hour of sleep this week?
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
A time change is occurring, with clocks being set either forward or backward by an hour. The change is related to daylight saving time, which may become permanent, although details about the time change, including its direction and timing, are unclear. The impact of the time change on sleep is also being discussed.
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