Does Protein Make You Gassy? Here’s What Dietitians Say

EatingWell·Feb 17

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Dietitians are weighing in on the effects of certain foods on digestion, including protein and specific food items like chia seeds and almond butter. Some foods are reported to potentially cause bloating or other side effects, while others may help with debloating. The relationship between diet and digestive issues appears to be a topic of discussion among dietitians and health experts.

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Does Protein Make You Gassy? Here’s What Dietitians Say

Full coverage

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