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Does sparkling water hydrate as well as regular water? Here’s what the fizz can do.

www.heart.org·Mar 2

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

The hydration effects of sparkling water compared to regular water are being examined. Some outlets are investigating whether sparkling water can hydrate as effectively as still water, while others are exploring the potential benefits and drawbacks of drinking it. The impact of daily consumption of sparkling water on the body is also being considered.

Full coverage

Sparkling vs. Still Water: Which One Hydrates You Better?

Verywell Health·Feb 23

If You Love Sparkling Water, Here's Why It's Good for You—and Who Should Avoid It

Real Simple·Mar 7

What Happens to Your Body When You Drink Seltzer Every Day

EatingWell·Sep 25

Is sparkling water as hydrating as regular water?

CNN·Jul 19

Here’s What Happens When You Drink Sparkling Water Every Day, According to Registered Dietitians

Real Simple·Feb 21

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