Doom Scrolling Is Making You Even More Anxious — How To Curb Your Bad Habit

Brit + Co·Apr 29

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

Doom scrolling is reportedly contributing to increased anxiety. The habit of continuously scrolling through negative news is said to have negative effects on mental health, with some outlets suggesting it can even be traumatic. Various sources are offering tips and advice on how to curb doom scrolling and adopt healthier news consumption habits.

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