Doomscrolling Again? Expert Explains Why We’re Wired for Worry
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Doomscrolling, a behavior that may negatively impact mental health, is being explored by experts and individuals. Some are seeking ways to stop or reduce doomscrolling, while others are experimenting with alternative habits, such as reading before bed. The effects of doomscrolling on mental health and potential strategies for mitigating its impact are being discussed.