Dietitian Shares an Easy Hack to Add More Protein to Grains

TODAY.com·Apr 20

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A dietitian is sharing tips on how to add more protein to grains, with one suggested method involving a 2-ingredient upgrade to white rice. The dietitian's advice is part of a broader discussion on easy ways to increase protein and fiber intake, with other experts also weighing in on the topic. The specific methods and ingredients recommended vary, but the overall goal is to make it simpler to incorporate more protein and fiber into one's diet.

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