Fibremaxxing: Trend for eating more fibre has surprising benefits
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
A trend known as "fibremaxxing" or "fibermaxxing" is reportedly gaining attention, involving the consumption of high amounts of fibre. The trend appears to be driven by interest in gut health and may have various benefits, although some outlets suggest it may also pose health risks. The optimal amount of fibre to consume daily and the overall effects of fibremaxxing are unclear, with different sources offering varying perspectives on the trend.
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