Kefir as a functional probiotic: microbial composition and health effects
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Research is being conducted on the microbial composition and health effects of kefir as a functional probiotic. Studies have explored the impact of kefir consumption on gut microbiota composition in healthy adults, with some reviews examining its potential as a gut microbiota modulator. The interest in kefir's health benefits is part of a broader trend of exploring probiotic-fortified functional foods and drinks that support gut health.
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