How much red meat should you eat? We asked 3 top nutrition experts.

The Washington Post·Jan 14

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

Experts are weighing in on the latest dietary guidelines, with some encouraging limits on red meat and full-fat dairy. The discussion also extends to protein intake, with some outlets exploring the potential health risks of excessive consumption. The topic appears to be part of a broader examination of the new food pyramid and its implications for overall health and nutrition.

Full coverage

Despite new dietary guidelines, experts encourage limiting red meat, full-fat dairy

Harvard T.H. Chan School of Public Health·Jan 16

We Asked a Dietitian If You Really Need Protein at Every Meal

Verywell Health·Feb 18

5 Health Risks From Consuming Too Much Protein

The New York Times·May 28

We Asked 5 Dietitians What the New Food Pyramid Gets Right — and Where It Misses the Mark

Food & Wine·Jan 22

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How much red meat should you eat? We asked 3 top nutrition experts.

Full coverage

Despite new dietary guidelines, experts encourage limiting red meat, full-fat dairy

We Asked a Dietitian If You Really Need Protein at Every Meal

5 Health Risks From Consuming Too Much Protein

We Asked 5 Dietitians What the New Food Pyramid Gets Right — and Where It Misses the Mark

What Happens to Your Body When You Stop Eating Meat? We Asked an RD

Protein is everywhere right now. We asked experts: Do we really need more?

Has the Food Pyramid Been Fixed? Or Is It Even More Broken?

Is That Viral Food Trend Good for Triathletes? We Ask a Dietitian