How springing forward to daylight saving time could affect your health
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
The start of daylight saving time has raised concerns about its potential impact on health. Some research suggests that the time change may be associated with negative side effects, including increased risk of heart attacks and worsening of cognitive and psychological problems. The effects of the time change on sleep are also being reported, with some experts offering advice on how to adjust to the new schedule.
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