Healthy habits can make your brain age more slowly, study finds

University of Florida·Sep 25

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A study has found that healthy habits can slow the aging of the brain. The habits in question may make the brain appear up to 8 years younger, although the specific habits and their effects are not universally agreed upon. Various outlets report different numbers of healthy habits that can contribute to this effect, ranging from 5 to 7 daily habits.

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Healthy habits can make your brain age more slowly, study finds

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