Here's the single best way to reduce your cholesterol without statins

BBC Science Focus Magazine·Sep 8

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There are various methods being discussed to reduce cholesterol levels without relying on statins. Certain foods, such as avocado and oatmeal, are being highlighted for their potential cholesterol-lowering effects, while specific diets like the Mediterranean diet are also being recommended. The conversation around cholesterol reduction includes a range of approaches, from dietary changes to alternative treatments, with some outlets also noting that more people may need to consider medication to manage their cholesterol levels.

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View original report at BBC Science Focus Magazine ↗

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Here's the single best way to reduce your cholesterol without statins

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