I zapped my vagus nerve every day for a month to fight anxiety. Here's what happened

BBC Science Focus Magazine·Dec 6

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A person used vagus nerve stimulation daily for a month to alleviate anxiety, with reported results. The practice of stimulating the vagus nerve for mental health benefits is being explored, with some outlets examining its potential to regulate mood and anxiety. The effectiveness and science behind vagus nerve stimulation for relaxation and anxiety relief are being discussed across various publications.

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I zapped my vagus nerve every day for a month to fight anxiety. Here's what happened

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