An individual consumed ice cream daily for a week and reported on the effects. Other people have also experimented with eating or drinking different foods and substances, such as yogurt, oatmeal, bananas, apple cider vinegar, creatine, cottage cheese, and protein shakes, for various periods of time and shared their experiences. The health implications of these experiments are being examined, with some outlets analyzing the evidence for the health effects of certain foods, including ice cream.