I Drank Yerba Mate Instead of Coffee for a Month—Here’s How It Affected My Energy

Verywell Mind·Apr 2

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An individual replaced their daily coffee with yerba mate for a month to assess its effect on energy. Other alternatives to coffee, such as mushroom coffee and electrolyte drinks, have also been explored for their impact on energy and overall health. The benefits and risks of yerba mate, as well as its comparison to coffee, are being considered in various reports.

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I Swapped My Daily Coffee for Mushroom Coffee—What I Noticed About My Energy and Blood Pressure

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Health: Trusted and Empathetic Health and Wellness Information·Feb 21

I Traded My Daily Coffee for Electrolyte Drinks—Here’s How It Changed My Energy and Mood

Verywell Mind·Jun 22

Yerba Mate Benefits and Risks: 8 Health Facts to Consider

GoodRx·Jul 11

I Tried 4 Different Energy Products in One Week and One Really Worked

Sporked·Aug 7

How Traditional Yerba Mate Tea Became a Popular Caffeinated Energy Drink in a Brightly Colored Can

Laughing Squid·Jul 30

I drank Yerba Mate for a week straight — Here's why I'd recommend it to anyone

Ladders·Aug 25

The Benefits of Yerba Mate Tea, Which Is Like Coffee Without the Crash

GQ·May 30

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