I Had Salmon Every Day for a Week—Here’s What Happened
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A person ate salmon every day for a week and reported on the effects. However, other similar experiments involving different foods, such as yogurt, walnuts, carrots, chia seeds, and sushi, have also been conducted, making it unclear what specific outcomes are attributed to salmon. The reported effects of these various food experiments vary, with some focusing on benefits to digestion, energy, and skin.
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