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I Tried the “Sardine Fast”—Here’s How My Skin Changed · NabkaNews

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I Tried the “Sardine Fast”—Here’s How My Skin Changed

Vogue·Feb 10

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

A person tried the "sardine fast" and reported changes in their skin. The duration of the fast was reportedly 3 days, during which the person lost weight. The outcome of the fast included weight loss and improved well-being.

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I tried the stomach-churning 3-day sardine fast - I lost 4 pounds and felt great

The Sun·Oct 17

View original report at Vogue ↗