I let ChatGPT plan my home workout — and I actually broke a sweat
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
People have been using ChatGPT to plan their workouts, with some reporting positive experiences. The AI has been used to create workout plans for various individuals, including a beginner and a 54-year-old, with some users finding the plans effective and motivating. The outcomes of using ChatGPT as a fitness coach appear to be generally favorable, although the headlines also mention unrelated uses of the AI for advice on topics such as social interactions and mental health.
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