Impact of meditation on brain age derived from multimodal neuroimaging in experts and older adults from a randomized trial
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A study has investigated the impact of meditation on brain age using multimodal neuroimaging in experts and older adults. Some findings suggest that meditation may be associated with reduced age-associated brain changes, while others indicate that mindfulness-based stress reduction may not lead to structural brain changes. The relationship between meditation and brain health remains unclear, with different studies yielding varying results.
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