I’m a 62-Year-Old Longevity Doctor. These Are the 7 Things I Do Every Day.

Oprah Daily·Dec 12

✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source

A longevity doctor, reportedly 62 years old, although one outlet suggests a different doctor is 74, shares daily habits for healthy aging. The exact habits are not consistent across reports, with some outlets mentioning 7 or 8 daily habits. Various media outlets are discussing healthy aging and longevity, with some focusing on specific habits or factors that contribute to aging well.

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I’m a 62-Year-Old Longevity Doctor. These Are the 7 Things I Do Every Day.

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