Only 25% of Longevity Is Determined by Genetics—Here’s What You Can Do Now to Live Your Longest Life
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Research suggests that genetics may play a role in determining longevity, but the extent of this role is unclear, with estimates ranging from 25% to 55%. Some studies indicate that lifestyle factors can also impact lifespan, and certain habits may be associated with living a long and healthy life. The relationship between genetics, lifestyle, and longevity is complex and continues to be explored by scientists and experts.
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