There appears to be a link between menopause and dehydration, with some outlets suggesting that menopause can make it harder to stay hydrated. Various tips and products are being recommended to help with hydration and alleviate menopause symptoms, including changes to diet and skincare routines. The specifics of these recommendations and the nature of the link between menopause and dehydration are not entirely clear, with different outlets focusing on different aspects of the issue.