Might eating yogurt daily be one of the secrets to living longer?
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
There is speculation about the potential link between eating yogurt daily and living a longer life. Some reports suggest that certain individuals who have lived to be very old, possibly including the world's oldest person, consumed yogurt or a similar snack regularly. However, it is unclear what specific factors contribute to longevity, with some outlets discussing yogurt, others mentioning ice cream, and at least one examining the genetic factors of a 117-year-old woman.
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