There is a movement towards unplugging from smartphones, with some people participating in a global day of unplugging, although the exact date is unclear, with reports suggesting it could be march 6, 2026, or march 5, 2027. Individuals, including millennials and gen z, are attempting to reduce their phone use, with some hotels even offering help to those trying to unplug. Unplugging from phones is reportedly beneficial, with some people finding it life-changing.