Scientists find hidden brain nutrient deficit that may fuel anxiety
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Scientists have found a link between a hidden brain nutrient deficit and anxiety, with some research suggesting that low levels of choline in the brain may be associated with anxiety disorders. The nutrient in question appears to play a role in brain function, although the specific details of the relationship are not entirely clear. Other nutrients, such as lithium, and factors like dietary carbohydrates, have also been mentioned in the context of brain health, but their connection to anxiety is uncertain.
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