Should You Eat Gummy Bears or Energy Chews on a Run?
✦ NabkaNews BriefAuto-summarized from multiple outlets · verify with the source
Runners are considering alternative food options to traditional energy gels, with some outlets suggesting whole-food alternatives or grocery store products as potential replacements. There is also interest in specialized products like energy chews and gummies, including those with added ingredients such as creatine or CBD. The suitability of various foods, including candy and gummies, as a fuel source for runners is being explored.
Full coverage
12345678