Six Ways to Deal with Loneliness During the Holidays

University of Utah Health·Dec 9

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The holiday season can be a time of loneliness for some individuals, with various factors contributing to these feelings. Several outlets have offered tips and advice on how to cope with loneliness and build connections during this time, with some focusing on specific situations such as grief or aging. The exact strategies for addressing holiday loneliness vary, but many sources suggest that small actions and mindset shifts can help alleviate these feelings.

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View original report at University of Utah Health ↗

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