Study Finds Mental Health Benefit to One-Week Social Media Break

The New York Times·Nov 24

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1

Social media is harming adolescents at a scale large enough to cause changes at the population level

World Happiness Report·Mar 19

2

36,000 people quit Facebook for six weeks and the stunning findings were just revealed

New York Post·Apr 18

3

A short social media detox improves mental health, a study shows. Here's how to do it

NPR·Dec 2

4

UPDATE: Study: Short-term social media breaks can improve mental health in youth

EdSource·Nov 26

5

How does one week off social media impact mental health?

Euronews.com·Nov 25

6

Week-Long Social Media Detox Actually Leads Young Adults To Spend Even More Time On Their Phones

StudyFinds·Nov 24

7

A week without social media can reduce mental health symptoms in young people, according to a study

Science Media Centre España·Nov 24

8

This Is How Fast a Social Media Detox Can Boost Your Mental Health

SELF Magazine·Nov 26