Research suggests a link between binge-watching and loneliness, with some studies indicating that people who engage in binge-watching may be more likely to experience loneliness. Binge-watching for extended periods, such as more than three hours a day, may be a sign of loneliness. The relationship between binge-watching and mental health is being explored, with factors like impulsivity and emotional regulation also being considered as potential predictors of binge-watching behavior.