We Asked a Doctor If Multivitamins Can Really Slow Aging

Verywell Health·Apr 3

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A study has investigated the potential of daily multivitamins to slow down aging, with some findings suggesting they may reduce biological age. The extent of the benefits is unclear, with some reports indicating a limited impact, such as a reduction of a few months in biological age. The effectiveness of specific supplements, including multivitamins and vitamin D, in slowing aging is being explored and debated.

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We Asked a Doctor If Multivitamins Can Really Slow Aging

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