Why Forgetting is Good for Your Memory

Columbia University Department of Psychiatry·Jul 28

This story is reported by Columbia University Department of Psychiatry. Read what other outlets are saying below, then open the original report for full details.

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Why forgetting is beneficial

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What really happens to our memory as we age?

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Why forgetting things is a key part of the way your brain works

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Why we remember — and forget. And what we can do about it

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Why forgetting is a normal function of memory – and when to worry

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