Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist

theSkimm·Nov 26

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Gastroenterologists and a psychologist suggest that bowel movements may have a positive effect on mood. However, other factors such as exercise, diet, and environment may also influence mood. The relationship between these various factors and mood is being explored in different contexts, including mental health and overall well-being.

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Why You May Be in a Better Mood After You Poop, According to Gastroenterologists and a Psychologist

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