Why giving up on goals is good for you, and how to know which to ditch

New Scientist·Nov 10

This story is reported by New Scientist. Read what other outlets are saying below, then open the original report for full details.

Full coverage

1

Don’t give up on those New Year goals & you will achieve what you desire

The Hamilton County Reporter·3d ago

2

The Surprising Benefits of Giving Up

Nautilus | Science·Nov 17

3

Sometimes the best way to reach a goal may be to quit an old one

Science News Explores·Jan 5

4

An all-or-nothing mindset could be hurting your exercise and health goals

The Washington Post·Feb 25

5

5 Ways “Glimmers” Can Help You Stay Motivated When You Feel Like Giving Up on Your Goals

Real Simple·Mar 19

6

Giving up on goals helps a person to be happier: why it happens

ТСН·Jan 13

7

Is it time to give up? The benefits and strategies of goal disengagement

The Boar·Dec 30

8

How to Stick to Your New Year's Resolutions This Year

verywellmind.com·Feb 25