What Doctors and Nutritionists Really Think of Cycle Syncing Your Diet
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Cycle syncing, which involves tailoring diet and possibly other aspects of lifestyle to the menstrual cycle, is being discussed by doctors and nutritionists. The practice is being considered as part of broader wellness and longevity strategies, and some experts and companies are weighing in on its potential benefits and drawbacks. The effectiveness and necessity of cycle syncing for overall health and specific activities like marathon training and workouts are being debated.
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