What Happens to Your Joints When You Take Collagen
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Collagen supplements are being studied for their potential effects on the body, particularly on joints and skin. The impact of taking collagen alone or in combination with other substances, such as magnesium, creatine, or protein powder, is being explored. It is unclear what benefits, if any, collagen supplements may have, with some outlets investigating their effectiveness in reducing signs of skin aging and improving joint health.
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